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How Do You Feel?: An Interoceptive Moment with Your Neurobiological Self

A.D. (Bud) Craig




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 | #458569 in Books |  2014-12-21 | Original language:English | PDF # 1 |  9.00 x6.00 x1.00l,.0 | File type: PDF | 368 pages

||5 of 5 people found the following review helpful.| Written by a brilliant neuroscientist, the book needs to be read slowly ...|By sandy|It's not often that such an important book comes along. "How Do You Feel" explains how and why all feelings and social emotions arise in your body and brain. It lays out a radical new paradigm, based on detailed neuroanatomical findings, to support its conclusions about your sense of time, awar

How Do You Feel? brings together startling evidence from neuroscience, psychology, and psychiatry to present revolutionary new insights into how our brains enable us to experience the range of sensations and mental states known as feelings. Drawing on his own cutting-edge research, neurobiologist Bud Craig has identified an area deep inside the mammalian brain―the insular cortex―as the place where interoception, or the processing of bodily stimuli, generate...

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