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Learning to Breathe: A Mindfulness Curriculum for Adolescents to Cultivate Emotion Regulation, Attention, and Performance

Patricia C. Broderick




[PDF.bq97] Learning to Breathe: A Mindfulness Curriculum for Adolescents to Cultivate Emotion Regulation, Attention, and Performance

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 | #106176 in Books |  New Harbinger Publications |  2013-06-01 | Original language:English | PDF # 1 |  9.90 x.70 x8.00l,1.25 | File type: PDF | 288 pages

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||0 of 0 people found the following review helpful.| Using it in groups - so helpful|By M. alston|Mindfulness can be a bit hard to pin down. This curriculum is clear - concise and easy to teach and follow. There are clear lessons - expanded lessons - workbooks and website supplements (I've not tried the last yet). I also appreciate the purely secular content.
I'm so glad I purchased it and am using it. It has been so gr

Disruptive behavior in the classroom, poor academic performance, out-of-control emotions: if you work with adolescents, you are well-aware of the challenges this age group presents. What if there was a way to calm these students down and arm them with the mindfulness skills needed to really excel in school and life?

Written by mindfulness expert and licensed clinical psychologist Patricia C. Broderick, Learning to Breathe is a secular...

You easily download any file type for your gadget.Learning to Breathe: A Mindfulness Curriculum for Adolescents to Cultivate Emotion Regulation, Attention, and Performance   |  Patricia C. Broderick.Not only was the story interesting, engaging and relatable, it also teaches lessons.

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