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Mindfulness (A Merloyd Lawrence Book)
Ellen J. Langer
[PDF.qd94] Mindfulness (A Merloyd Lawrence Book)
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| #780906 in Books | 1990-01-22 | Original language:English | PDF # 1 | .69 x5.40 x8.22l,.57 | File type: PDF | 256 pages||4 of 4 people found the following review helpful.| Langer is awesome and her research is truly fascinating.|By Brian Johnson|[[VIDEOID:7ce514ddb9ca8c11d3bd82f87b77b5d7]] "One day, at a nursing home in Connecticut, elderly residents were each given a choice of houseplants to care for and were asked to make a number of small decisions about their daily routines. A year and a half later, not only were these people more cheerful, a
Ellen J. Langer, Harvard professor of psychology, determines that the mindless following of routine and other automatic behaviors lead to much error, pain and a predetermined course of life. In this thought-provoking book, her research has been "translated" for the lay reader. With anecdotes and metaphors, Langer explains how the mindless--as opposed to the mindful--develop mindsets of categories, associations, habits of thought born of repetition in childhood and t...
You easily download any file type for your device.Mindfulness (A Merloyd Lawrence Book) | Ellen J. Langer. I really enjoyed this book and have already told so many people about it!
