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Mindfulness-Based Cognitive Therapy for Depression: A New Approach to Preventing Relapse

Zindel V. Segal, J. Mark G. Williams, John D. Teasdale




[PDF.lc23] Mindfulness-Based Cognitive Therapy for Depression: A New Approach to Preventing Relapse

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 | #780311 in Books |  The Guilford Press |  2001-11-14 | Ingredients: Example Ingredients | Original language:English | PDF # 1 |  1.10 x6.30 x9.00l,1.44 | File type: PDF | 351 pages

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||203 of 206 people found the following review helpful.| Cognitive Therapy meets Mindfulness Meditation|By David H. Peterzell PhD PhD|If your interests include psychotherapy (especially cognitive therapies), or meditation (especially Mindfulness Based Stress Reduction), or if you are interested in research on depression, then I suspect that you will find this book as compelling as I did.
Here is what I found profound about t

This book presents an innovative eight-session program that has been clinically proven to bolster recovery from depression and prevent relapse. Developed by leading scientist-practitioners, and solidly grounded in current psychological research, the approach integrates cognitive therapy principles and practice into a mindfulness framework. Clinicians from any background will find vital tools to help clients maintain gains made by prior treatment and to expand the en...

You easily download any file type for your device.Mindfulness-Based Cognitive Therapy for Depression: A New Approach to Preventing Relapse   |  Zindel V. Segal, J. Mark G. Williams, John D. Teasdale. Which are the reasons I like to read books. Great story by a great author.

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