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Minding the Body: Clinical Uses of Somatic Awareness

Donald A. Bakal




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 | #2987624 in Books |  The Guilford Press |  1999-03-12 | Original language:English | PDF # 1 |  .99 x6.26 x9.24l, | File type: PDF | 228 pages

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||11 of 12 people found the following review helpful.| Outstanding discussion on mind-body and body-mind awarene|By Daniel J. Benor|Donald Bakal presents an outstanding discussion on mind-body and body-mind awarenesses. Of particular interest is a discussion of people who are densely insensitive to their bodies and to their mental and emotional connection with their bodies. Where many people who are suffering pain or other symp

There is growing scientific evidence that somatic awareness--the ability to perceive, interpret, and act upon the basis of one's own internal bodily sensations--can be a powerful tool in maintaining health and facilitating recovery from illness. This book examines the nature of somatic awareness and evaluates its clinical utility across a wide range of medical conditions, including migraine, unexplained dizziness and shortness of breath, and immune system illnesses ...

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