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Peaceful Mind: Using Mindfulness and Cognitive Behavioral Psychology to Overcome Depression

Paula Carmona RN, John R. McQuaid PhD




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 | #1161692 in Books |  2004-04-15 | Original language:English | PDF # 1 |  8.98 x.43 x6.08l,.60 | File type: PDF | 200 pages

||0 of 0 people found the following review helpful.| Five Stars|By Captain Morgan|Great read for busy lives.|2 of 2 people found the following review helpful.| Peaceful mind|By Bill Fentress|I have considered meditation for many years but could not find the path to follow other than step by step instructions that border on mechanics rather than reason.
I believe I have foun

Recent reports indicate that depression is the most common psychological disorder in the US, affecting as many as 17 million Americans. This book integrates the spiritual practice of mindfulness with psychological techniques for changing negative thoughts and behaviors into a powerful and proven-effective program for coping with this serious and distressing condition.

Current statistics suggest that as many as 17 million Americans suffer from depression; fu...

You can specify the type of files you want, for your device.Peaceful Mind: Using Mindfulness and Cognitive Behavioral Psychology to Overcome Depression   |  Paula Carmona RN, John R. McQuaid PhD. A good, fresh read, highly recommended.

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