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The ACT Matrix: A New Approach to Building Psychological Flexibility Across Settings and Populations

From Context Press




[PDF.dr14] The ACT Matrix: A New Approach to Building Psychological Flexibility Across Settings and Populations

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 | #813171 in Books |  2014-03-01 | Original language:English | PDF # 1 |  8.75 x5.75 x.75l,.0 | File type: PDF | 280 pages

||5 of 5 people found the following review helpful.| Great tools for therapists, coaches and everyone interested in personal growth|By mauricio g pinho|Great book with great tools for everyone interested in get unstuck and move toward the life they really value.
The Matrix is a very helpful tool and a intuitive map to understand our thoughts, our mental traps and where we really are in our lives.
And it can be used for

If you are an ACT practitioner or mental health professional, this eagerly awaited resource is an essential addition to your professional library.

Acceptance and commitment therapy (ACT) is an evidence-based therapy that has been successful in treating a variety of psychological issues, such anxiety, depression, substance abuse, trauma, eating disorders, and more. In contrast to other treatment options, ACT has proven extremely effective in help...

You easily download any file type for your device.The ACT Matrix: A New Approach to Building Psychological Flexibility Across Settings and Populations   |  From Context Press. I really enjoyed this book and have already told so many people about it!

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