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The Anxiety and Worry Workbook: The Cognitive Behavioral Solution

David A. Clark PhD, Aaron T. Beck MD




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 | #3764 in Books |  The Guilford Press |  2011-09-08 | Original language:English | PDF # 1 |  10.50 x8.00 x.75l,1.43 | File type: PDF | 294 pages

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||130 of 133 people found the following review helpful.| Excellent workbook for more advanced CBT skills for anxiety|By Laura Johnson|I am a cognitive behavior therapist specializing in anxiety disorders. I often recommend this book to my clients who have generalized anxiety, excessive worry, panic attacks or social anxiety. I consider this to be an advanced workbook as it is more helpful to people who have already read a more ba

 If you're seeking lasting relief from out-of-control anxiety, this is the book for you. It is grounded in cognitive behavior therapy, the proven treatment approach developed and tested over more than 25 years by pioneering clinician-researcher Aaron T. Beck. Now Dr. Beck and fellow cognitive therapy expert David A. Clark put the tools and techniques of cognitive behavior therapy at your fingertips in this compassionate guide. Carefully crafted worksheets (y...

You easily download any file type for your device.The Anxiety and Worry Workbook: The Cognitive Behavioral Solution   |  David A. Clark PhD, Aaron T. Beck MD. I was recommended this book by a dear friend of mine.

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