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The Good Mood: The New Psychology of Overcoming Depression

Julian Lincoln Simon




[PDF.lw91] The Good Mood: The New Psychology of Overcoming Depression

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 | #1983814 in Books |  Julian L Simon |  1999-03-04 | Original language:English | PDF # 1 |  9.02 x.73 x5.98l,1.09 | File type: PDF | 328 pages

 | Good Mood The New Psychology of Overcoming Depression

||2 of 2 people found the following review helpful.| Truly great--can really help people conquer depression|By Phyllis S., NYC|This is a superb book, both philosophical and practical. I read it years ago when I was feeling depressed and it helped me enormously. An important major point that the author develops: You must focus on the values that give meaning to your life. I reread this book recently and it is as great as I rem

Julian Simon was depressed for 13 long years, living each day under a black cloud of sadness and pain. Simon consulted psychiatrists and psychologists of several schools, and read widely and critically in the psychological literature, desperate to find some therapy that would banish his depression. Eventually he began to find help in the writings of cognitive therapists. Simon cured his own depression within weeks, and remained depression-free for the rest of his li...

You can specify the type of files you want, for your device.The Good Mood: The New Psychology of Overcoming Depression   |  Julian Lincoln Simon. I was recommended this book by a dear friend of mine.

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